Doctored ... A Public Screening at the Gem!

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DOCTORED

A groundbreaking documentary

screening presented at the 

Gem theatre in Keswick, Ontario

Saturday, January 26th 

 4-6PM

Purchase your tickets online today!

www.PikeChiropractic-DOCTORED.com

We Have Lost Control of Health Care. 

More accurately, health care has been high-jacked and morphed into a sickness creation and treatment system which is accountable to no one and highly lucrative to those

corporate entities who have taken over.

“Doctored” is a feature length movie which in a striking manner, offers social proof and documents how this

abuse of power has been imposed on each of us and

the communities in which we live.

Register for a VIP Screening

“All that is necessary for evil to succeed” is for those who know what is at stake to wait...and do nothing.

 We look forward to seeing YOU on Dec 12th!

PIKE HEALTH AND WELLNESS REPORT

 

 

PIKE HEALTH AND WELLNESS REPORT

 

 

PIKE’S HEALTH AND WELLNESS REPORT

VISION:  If you wish to be living your best life, you must first define what best is.

“Begin with the end in mind” and then reverse engineer it...Seeing yourself in the starring role of this your life means you must decide what is inside your heart that you are here to let out.  This is your Soul Purpose.  Purpose is what you are here to do...and points to who are you here to be!  Write this out and then become the one who believes it by being this person in ACTION...one day at a time.

One of my favourite models to implement this action is the TRIAD OF CHANGE, a phrase created by my colleague - Donald Epstien.  Everything is connected to how we perceive our role in the Universe. These beliefs become our perceptions or our story. These invisible forces within us lead to how we behave.  What we do becomes the structure and fabric of our life. Structure in this context means our personal internal and external worlds. This includes all the aspects of our lives. The reason this triad is powerful is the way everything in it affects each other aspect of the triangle. We each spend our lives figuring this out. So the formula works out to be:  Our beliefs cause our behaviors or choices which determine our result.  Interestingly our result is proof of what our beliefs are...  and so on around the circle.

If we don’t learn how to navigate through each division of life; we will find ourselves stuck in beliefs which don’t serve us.  These we would like to change.  When we want to transform who and what we are badly enough, we will. But we are the ones who must begin to change from within. This change which must begin inside us relates to how we see ourselves and our personal stories. Our future self can’t shift if our personal story doesn’t.

The best way to change our stories is to deliberately grow our personal experience of who we are...To me the most powerful step in this process is to grow our Awareness of how we are doing.  A great clue to this is to know the truth of our health and wellness choices.

Lets look the difference between the two:

HEALTH:  Your body is designed to live in such a way that it is self-regulating, and self-healing.

WELLNESS:  We are each responsible to live in a way that honours our body. This is not rocket science. It is way beyond that. In our lives we must each learn how express through our mind (thinking), emotions (feelings) and physical body.  In our culture, we are told very little of how to grow and protect our health in these three areas. Balance in this sense results in health and wellness.

The gift you are eligible to receive as a FAN of PIKE CHIROPRACTIC will help you to be certain of how to do this very thing...GROW AND EXPRESS YOUR LIFEFORCE!  You are now one step away from having a huge advantage to helping yourself to gain and maintain control over your most valuable asset by far!

This test is called Heart Rate Variability Assessment.  A powerful way to think about this opportunity is that it will give you a level of certainty about how your current stress levels are affecting you. You will SEE how well you are adapting! This insight will empower you to choose and implement a regime of wellness strategies. These are  opportunities that have always been available to you but with your new certainty; you will now be truly inspired and motivated from deep within yourself to truly take charge of your health destiny.

We are making this available to our FANS!  Simply call 905.476.6475 to arrange your 'Health and Wellness Report through our HRV TECHNOLOGY assessment. We are excited to meet with you as you take this step towards your best life.

Chiropractic For Life!

Dr. Bob Pike



Lifeforce & The Brain - Body Connection

"Healing Happens from Inside-Out.  

Knowing this is the difference 

between life and death"

  Upcoming Event Flyer

Proceeds benefit the Georgina Food Pantry

Why Talk Chiropractic Philosophy?

Click the link below for an excerpt from the Green Book Pamphlet Series  

http://www.therscproject.com/wp-content/uploads/2011/09/1-WHY-TALK-CHIROPRACTIC-PHILOSOPHY.pdf

Priciples of Posture or Harmonizing with Gravity's Pull

Principles of Posture

or

Harmonizing With Gravity's Pull

 Long ago and far away, a fourth-grade teacher told a student to "stand up straight - you look like a pretzel". The unthinking adult only offered criticism. The child was left to try to un-kink himself in the ways that probably caused more structural damage.

Most of us think good posture involves thrusting out the chest and pulling back the shoulders. Informing a person that he needs to improve his posture usually results in a sudden, robot-like increase in stature, the person stiffly incorporating most or all of these muscular stresses.

 As a direct result of our weak relationship to sound concepts of what good posture actually is, most people have protruding stomachs, slumped shoulders, and necks that protrude far in front of their body's center. Aside from perpetually unattractive aesthetics, such chronically inefficient posture places ongoing strain on back and neck muscles. Poor posture interferes with normal functioning of your heart and lungs. Metabolic processes deteriorate owing to lack of normal oxygen supply. Poor posture not only leads to musculoskeletal problems like chronic back and neck pain, but also is implicated in gastrointestinal and endocrine diseases and many other disorders.

 The welcome news is that achieving good posture is not that difficult. Work is required, of course, as well as consistent attention. But the work is not hard - it is merely new and different, for most of us. As we can guess, the key element in good posture is a straight spine. Importantly, straight doesn’t mean rigid.

The main consideration here is how to get your spine straight without tightening all your muscles and holding your breath.  The solution requires a little imagination. Picture in your mind a string dangling from the sky and attaching it to your sternum - your breastbone. You can name this image “hitching your sternum to a star”. You dangle from the string like a puppet.

Also, you imagine that the string is supporting all your weight. As a result, your chest lifts up easily and your spine straightens naturally and smoothly.

Another piece to the posture puzzle is to allow your shoulder girdles to rest on your rib cage. You don’t have to press your shoulders down to do this - just don’t hold them up. Most of us unconsciously tighten our neck and shoulder girdle muscles all day long. By starting to be conscious of what’s going on, we can start letting go of tight shoulder girdle muscles. The shoulders will then gently descend and come to rest on top of the rib cage, where they belong.

By paying attention to these basic postural corrections, over time we can develop a posture that is fluid and efficient. We will appear taller, comfortably reaching our full height with grace and ease. Tension and anxiety begin to reduce and we sleep more restfully at night. Good posture is good health. Always remember that the spinal river of life must be free to move and transmit millions of signals to keep everything in health.  Posture is truly underrated!