PIKE HEALTH AND WELLNESS REPORT
PIKE’S HEALTH AND
WELLNESS REPORT
VISION:
If you wish to be living your best life, you must first define what best
is.
“Begin with the end in mind” and then reverse engineer
it...Seeing yourself in the starring role of this your life means you must decide what is inside your heart that you
are here to let out. This is your Soul Purpose. Purpose is what you are here to do...and
points to who are you here to be! Write
this out and then become the one who believes it by being this person in ACTION...one day at a time.
One of my
favourite models to implement this action is the TRIAD OF CHANGE, a
phrase created by my colleague - Donald
Epstien. Everything is connected to how
we perceive our role in the Universe. These beliefs become our perceptions
or our story. These invisible forces within us lead to how we behave. What we do
becomes the structure and fabric of our life. Structure in this context means
our personal internal and external worlds. This includes all the aspects of our
lives. The reason this triad is powerful is the way everything in it affects
each other aspect of the triangle. We each spend our lives figuring this out. So
the formula works out to be: Our beliefs cause our behaviors or choices which determine our result. Interestingly our result is proof of what our
beliefs are... and so on around the circle.
If we don’t learn how to navigate through each division
of life; we will find ourselves stuck in beliefs which don’t serve us. These we would like to change. When we want to transform who and what we are
badly enough, we will. But we are the ones who must begin to change from within. This
change which must begin inside us relates to how we see ourselves and our
personal stories. Our future self can’t shift if our personal story doesn’t.
The best way
to change our stories is to deliberately grow our personal experience of who we
are...To me the most powerful step in this process is to grow our Awareness of how we are doing. A great clue to this is to know the truth of our health and wellness choices.
Lets look the difference between the two:
HEALTH: Your body is designed to live in such a way
that it is self-regulating, and self-healing.
WELLNESS: We are each responsible to live in a way that
honours our body. This is not rocket
science. It is way beyond that. In our lives we must each learn how express
through our mind (thinking), emotions (feelings) and physical body. In our culture, we are told very little of
how to grow and protect our health in these three areas. Balance in this sense
results in health and wellness.
The gift you
are eligible to receive as a FAN of PIKE CHIROPRACTIC will help you
to be certain of how to do this very thing...GROW AND EXPRESS YOUR LIFEFORCE! You are now one step away from having a huge
advantage to helping yourself to gain and maintain control over your most
valuable asset by far!
This test is
called Heart Rate Variability Assessment. A powerful way to think about this
opportunity is that it will give you a level of certainty about how your current stress levels are affecting you. You will SEE how well you are adapting! This insight will empower you to choose and
implement a regime of wellness strategies. These are opportunities that have always been
available to you but with your new certainty; you will now be truly inspired
and motivated from deep within yourself to truly take charge of your health destiny.
We are making this available to our FANS! Simply call 905.476.6475
to arrange your 'Health and Wellness Report through our HRV TECHNOLOGY assessment. We are excited to meet with you as you take this
step towards your best life.
Chiropractic For Life!
Dr. Bob Pike